Explained: The Role of Suspension Systems in E-Bikes

Written by: Rémy Rossi | March 30, 2025 Time to read 5 min

E-Bike suspension systems do more than absorb bumps— they enhance control, comfort, and traction for a wayyy better ride.

More about the Author: Remy Rossi

Rémy Rossi is a bike writer, mechanic, and educator who got his start in community-based bike shops and co-ops. With a decade in the industry, he still wrenches on bikes when he can and plays bike polo on a fixie.

Aventon Aventure front suspension fork in front of garage dorr
 Let’s get back to basics— the role of suspension systems in bicycles and e-Bikes may seem straightforward, but there are benefits and functions you may not know about. Suspension forks and rear shocks take the sting out of your ride, yet that’s only one of the reasons that suspension is useful on a bicycle. In this article, I’ll explain what suspension does on e-Bikes and when it is and isn’t necessary on your next bike.

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Purpose of suspension on bikes

Specialized electric mountain bike on trail

The role of suspension systems is to absorb shocks and vibrations caused when a bike’s wheel hits uneven terrain, like a rock, curb, root, jump, and other obstacles. Bikes use a front suspension fork and a rear shock that temporarily compresses during impact to absorb the energy and then rebounds to return to the bike’s natural position.

  • Control: It’s difficult to maintain a good grip on the handlebars and a stable riding position when bumping and bouncing all around the trail. Suspension isolates the rider from big shocks and vibrations that can cause the rider to lose control.

  • Comfort: Shock absorption reduces the vibrations that travel up through the bike to the rider’s body, increasing comfort and reducing fatigue and the possibility of injury.

  • Durability: The suspension system also reduces the forces that travel through the bike’s parts, limiting damage and wear on the bicycle caused by rough trails and big impacts.

  • Traction: Suspension systems compress and extend to keep the wheels in contact with the riding surface, increasing traction and grip.

Parts of bicycle suspension systems

Cannondale Moterra Neo rear coil shock

I’d be lying if I said bicycle suspension systems were simple. The engineering and design that goes into suspension forks, rear shocks, and the rest of the bike is quite complicated (and that’s how suspension-equipped bikes get their superpowers), but I don’t want to overwhelm you with all that science. 

But I’ll share the most essential information so you have enough to wrap your head around the inner workings of your bike.

Spring: This is the device that absorbs the majority of the energy of an impact. There are coil springs and air springs— both systems have stored energy in their neutral state and “spring back” to their position after compressing during an impact. You may recognize the large coil springs on some full suspension mountain bikes. Air springs are a common element on other rear shocks and many front suspension forks.

Dampers: These important internal parts help the spring manage energy and control how fast the suspension can compress and extend. Think of dampers as the fine-tune settings. The system typically involves the damper body, hydraulic fluid, and a piston.

For an even more in-depth look into bicycle suspension, check out SRAM and RockShox’s approachable suspension theory guide!

What is suspension travel?

Suspension travel refers to the total distance that the front or rear wheel moves up and down when going over bumps. It’s this distance that allows the bike and rider to stay in a stable, controlled position as the wheels adapt to the uneven riding surface. Travel is measured in millimeters.

Table of bike type and amount of suspension travel
You may hear the term “stroke” when talking about bike suspension. Stroke refers to the amount a shock (the actual component) can compress, typically only relevant to rear shocks. The stroke is significantly less than rear travel because the small compression in the rear shock absorber translates to a longer travel distance of the rear wheel, due to the suspension linkages and geometry of the rear end.

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Full suspension or hardtail e-Bikes?

Specialized Turbo Tero rear shock and frame
The full suspension vs. hardtail bike debate is an old one, and it won’t be disappearing anytime soon. If you are looking for an adventure e-Bike to do some mountain biking, you’ll have to decide between getting a full-squish model for more rugged riding or a hardtail bike for a lighter, more moderate setup.

There are many reasons to choose a full-suspension e-Bike, including better traction, comfort, and control on challenging terrain with big bumps and jumps. All trail, enduro, and downhill electric mountain bike models are equipped with full suspension. But that extra shock absorption comes with a higher price tag and weight penalty, though the electric motor compensates for the weight gain on the climbs.

Hardtail bikes, on the other hand, are versatile machines that can take on rugged terrain and stay efficient on smoother routes. They are lighter, less expensive, and feel more nimble on fast-rolling surfaces like cross-country circuits. There’s no rear shock to worry about when it comes to maintenance or climbing efficiency.


But electric mountain bikes aren’t the only bikes with suspension. Many hybrid e-Bikes have a front suspension fork (a rare few have full suspension) to absorb road buzz and deliver that extra bit of comfort on commutes or recreational rides. These forks have less travel than an electric off road bike but provide the right amount of cushion for smoother rides in the city and your local bike paths.

Frequently Asked Questions

What is an electrical bike?

Electric bikes are motorized bicycles that offer pedal assistance. Riders can toggle through pedal assist levels for the desired amount of boost or use the throttle if there is one. E-Bikes fall into three classes depending on their top speed and type of assistance.

Key Takeaways


  1. Suspension Enhances Control, Comfort, and Durability: Suspension systems absorb shocks and vibrations, helping riders maintain stability, reducing fatigue, and protecting the bike from excessive wear, especially on rough terrain.
  2. Different Suspension Types for Different Rides: Full-suspension e-Bikes provide better traction and comfort for rugged trails, while hardtail e-Bikes are lighter and better suited for smoother trails.
  3. Suspension Travel Affects Performance: The amount of suspension travel determines how well an e-Bike adapts to bumps and impacts, with more travel suited for aggressive off-road riding and less travel ideal for urban and recreational use.




There is more to Explore

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Full Suspension vs. Hardtail E-Bikes: Which One Is Right for Me?

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Why Choose a Full Suspension Electric Bike? A Guide for Trail Riders

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