Cycling in New York State: 5 Amazing E-Bike Trails
Written by: Rémy Rossi | December 14, 2024 | Time to read 5 min
There’s a lot more to New York cycling than bustling NYC bike lanes. Get to know some of the best e-Bike trails across the Empire State.
More about the Author: Remy Rossi
Rémy Rossi is a bike writer, mechanic, and educator who got his start in community-based bike shops and co-ops. With a decade in the industry, he still wrenches on bikes when he can and plays bike polo on a fixie.
New York has plains, plateaus, and mountains (one of the few states with all three landscapes), and hundreds of miles of waterfront routes. It was tough to narrow it down to just five amazing e-Bike trails— I hope you use this article as a jumping-off point to discover even more routes!
👋 What's Upway?
5 Amazing E-Bike Trails in New York State
Empire State Trail
The crown jewel of New York state trails is probably the Empire State Trail. The longest route by far, the trail system stretches a total of 750 miles from the state capital, Albany. You’re unlikely to do the whole thing, but there are tons of smaller sections nearer you or that suit your preferences.
The Empire State Trail covers a variety of terrains, including greenways, rail trails, paved paths, and off-road sections— a versatile adventure e-Bike may be the perfect option. Such a long route is home to unique places, historical landmarks, and iconic landscapes across the state. The trail is organized into three main routes:
- Hudson River Valley Greenway Trail (New York City to Albany)
- Champlain Valley Trail (Buffalo to Albany)
- Erie Canalway Trail (Albany to the Canada-US border)
📏 Route length: 750 miles
🚵 Terrain type: Paved, off-road, greenways, rail trails
🌟 Perfect for: Recreational rides on shorter, paved sections and long off-road tours
Great Lakes Seaway Trail
It consists of designated roads and highways for cyclists to follow, meaning it’s a paved trail pretty much the entire way— perfect for an electric city bike. You’ll explore Niagara Falls, the Thousand Islands region, and weave your way through lakeside communities with scenic freshwater coastline and historic charm.
📏 Route length: 518 miles
🚵 Terrain type: Paved roads
🌟 Perfect for: Waterfront rides for any level of cyclist
Heritage Trail
📏 Route length: 19.5 miles
🚵 Terrain type: Multi-use asphalt trail
🌟 Perfect for: Family outings and nature-filled joyrides on paved paths
Interest in electric mountain bikes? Upway’s got you covered:
Catskills region
📏 Route length: 120+ miles of trails
🚵 Terrain type: Off-road trails, dirt, singletrack, you name it
🌟 Perfect for: Mountain biking options for all levels
North County Trailway
Just a stone’s throw from New York City, the North County Trailway offers a scenic escape on two wheels from the hustle and bustle. It’s a 22-mile route along paved pedestrian and bicycle paths between Mount Pleasant and Somers. The wooden trail passes through orchards, farm fields, and historic towns— it connects to the South County Trailway and Putnam Trailway if you’re looking to ride even further. Some special sights include cool rock formations and classic rail bridges to enjoy. For our NYC folk looking for a bike adventure close to home, this trailway is a solid option.
📏 Route length: 22 miles
🚵 Terrain type: Paved multi-use path
🌟 Perfect for: NYC residents looking for fresh air and a scenic bike ride
Electric bike laws in New York
E-Bike users should stay up-to-date with the electric bike laws in New York state. Compared to other states, the Empire State is one of the more restrictive ones when it comes to e-Bikes. For example, Class 3 e-Bikes (with a top speed of 25+ mph) are only permitted in New York City. Class 1 electric bikes max out at 20 mph and only pedal assist, so they’re allowed on most recreational trails. However, many state lands and wildlife or nature preserves limit the use of off-road electric bikes.
New York State trail etiquette
Here are some riding tips provided by the state of New York for happy trails:
Ride open trails: Respect trail and road closures and ask a land manager for clarification if you are uncertain about the status of a trail
Leave no trace: Wet and muddy trails are more vulnerable to damage than dry ones. When the trail is soft, consider other riding options.
Control your speed: Obey all bicycle speed regulations and recommendations, and ride within your limits
Yield appropriately: Let your fellow trail users know you're coming. A friendly greeting or bell ring are good methods!
Respect wildlife and wildlife habitat: Animals are easily startled by an unannounced approach, a sudden movement, or a loud noise
Key Takeaways
- Scenic E-Bike Trails Across NY: From the 750-mile Empire State Trail to the North County Trailway, New York offers diverse, picturesque routes for all cyclists.
- Trails for All Levels: Choose from waterfront rides, mountain biking in the Catskills, or family-friendly paths like the Heritage Trail.
- Ride Smart and Sustainably: Follow e-bike laws, trail etiquette, and eco-friendly practices for safe, enjoyable adventures.